Welcome to Older + Wiser

I'm finding and sharing with you the easiest and most effective baby steps to aging well in an anti-aging world. I want us to feel vibrant and free.

Hi, I'm Barbara

Are you a woman in search of an online home that revels in the process of aging? 

Please (** waves you over, wildly) you can come sit with us. Let’s be friends.

I KNOW the concerns and issues I am curious about are not easy to find online. 

For instance, I am NOT worried about learning to discipline my growing children, not looking for ways to get my body ready for the beach (spoiler alert: it’s always ready!) or tailoring my monthly cycles to particular exercise routines (such a relief). I’m no longer looking for ways to erase signs of aging. I don’t want to start a fad diet to lose weight.

I’ve grown up and moved on to different concerns and questions.

Here is what I’m really curious about:

  • I’m PRO aging, and grateful for it. Can I find other women that feel the same? How do they live their lives? What can I learn from them? I’m looking for role models! 
  • Now that I’m growing older + wiser, what are my goals and ambitions for living out my precious second-half of life? I am looking for meaningful ways of living!
  • What habits and activities help me align my daily life with these updated goals?
  • How can I most easily change my self-care habits to support my new goals?
  • What can I eat that is delicious, nourishing, and supports my vitality?
  • Are there some good ways to help my parents as they grow older and need more support?
  • What exactly is menopause and how can I find out the best way to thrive in it?
  • Is there a recipe for joyful relationships with friends, partners, grown children, grandchildren, pets?
  • Practical knowledge on death and dying and how this can spark the energy to make the most of my time on earth.
  • What financial moves should I be making to navigate my way through old age and support my goals and dreams?
  • How can I abandon my habit of using my perfectionism and people-pleasing and lean into becoming the HERO in my own life story and claim the power of my experience and hard-won wisdom?
  • And then, how can I use that strength and power to connect and lift up aging women so that together we can use our power for good, correct the tired stories about aging women in society, help those that need our help, and really enjoy our time together?

These are the topics I want to dive into all this and more, to discover with you, and share. I’m so curious and always searching for answers. I’m yearning for connection and belonging to a wild tribe of women who are leaning in to growing old. 

Does this resonate with you? Are you in? Will you join me? Sign up for my weekly newsletter to keep up to date on ways to connect and learn

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